{
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        }
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      "id": "metric3",
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      "id": "metric4",
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      "id": "movement7",
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        ]
      },
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        "metric1"
      ]
    },
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      "id": "movement12",
      "name": "Brustpresse",
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        ]
      },
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        "metric1"
      ]
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      "id": "movement13",
      "name": "Frontkniebeuge",
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        ]
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        "metric1"
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      "id": "movement14",
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          "Beine"
        ]
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        "metric1"
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        "metric1"
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        "metric1"
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        "metric1"
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        "metric1"
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        "metric1"
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      "id": "movement22",
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        "metric1"
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        "metric1"
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      "id": "movement24",
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        "metric1"
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        "metric1"
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        "metric1"
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        ]
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        "metric1"
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        "metric1"
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        ]
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      "metricIds": [
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        "metric1"
      ]
    },
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        ]
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      "metricIds": [
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        "metric1"
      ]
    },
    {
      "id": "movement34",
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      "groups": {
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          "Arme"
        ]
      },
      "metricIds": [
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        "metric1"
      ]
    },
    {
      "id": "movement35",
      "name": "Seitheben",
      "groups": {
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          "Schultern"
        ]
      },
      "metricIds": [
        "metric2",
        "metric1"
      ]
    },
    {
      "id": "movement36",
      "name": "Plank",
      "groups": {
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          "Rumpf"
        ]
      },
      "metricIds": [
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      ]
    },
    {
      "id": "movement37",
      "name": "Körperrudern",
      "groups": {
        "Muskelgruppe": [
          "Rücken"
        ]
      },
      "metricIds": [
        "metric1"
      ]
    },
    {
      "id": "movement38",
      "name": "Fliegende",
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        ]
      },
      "metricIds": [
        "metric2",
        "metric1"
      ]
    },
    {
      "id": "movement39",
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      "groups": {
        "Muskelgruppe": [
          "Arme"
        ]
      },
      "metricIds": [
        "metric2",
        "metric1"
      ]
    },
    {
      "id": "movement40",
      "name": "Sprung",
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        "Muskelgruppe": [
          "Beine"
        ]
      },
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        "metric8"
      ]
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      "variantGroup": "Equipment",
      "metricIds": [
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      ]
    },
    {
      "id": "variant2",
      "name": "Bauchlage",
      "variantGroup": "Bewegung & Haltung"
    },
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      "name": "Mit Pause",
      "variantGroup": "Sonstige",
      "metricIds": [
        "metric5"
      ]
    },
    {
      "id": "variant4",
      "name": "Horizontal",
      "variantGroup": "Bewegung & Haltung"
    },
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      "id": "variant5",
      "name": "Vorgebeugt",
      "variantGroup": "Bewegung & Haltung"
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      "variantGroup": "Sonstige",
      "metricIds": [
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      ]
    },
    {
      "id": "variant7",
      "name": "Sitzend",
      "variantGroup": "Bewegung & Haltung"
    },
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      "name": "Hantelscheibe",
      "variantGroup": "Equipment",
      "metricIds": [
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      ]
    },
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      "id": "variant9",
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      "id": "variant10",
      "name": "Angelehnt",
      "variantGroup": "Bewegung & Haltung"
    },
    {
      "id": "variant11",
      "name": "Schlitten-Maschine",
      "variantGroup": "Griff"
    },
    {
      "id": "variant12",
      "name": "Smith-Maschine",
      "variantGroup": "Maschinen"
    },
    {
      "id": "variant13",
      "name": "Gestreckter Arm",
      "variantGroup": "Bewegung & Haltung"
    },
    {
      "id": "variant14",
      "name": "Einseitig",
      "variantGroup": "Bewegung & Haltung"
    },
    {
      "id": "variant15",
      "name": "Scottbank",
      "variantGroup": "Maschinen"
    },
    {
      "id": "variant16",
      "name": "Vertikal",
      "variantGroup": "Bewegung & Haltung"
    },
    {
      "id": "variant17",
      "name": "Schräg",
      "variantGroup": "Bewegung & Haltung"
    },
    {
      "id": "variant18",
      "name": "Gemischter Griff",
      "variantGroup": "Griff"
    },
    {
      "id": "variant19",
      "name": "Sumo",
      "variantGroup": "Bewegung & Haltung"
    },
    {
      "id": "variant20",
      "name": "Trap Bar",
      "variantGroup": "Stangen & Hanteln"
    },
    {
      "id": "variant21",
      "name": "Negativ",
      "variantGroup": "Bewegung & Haltung"
    },
    {
      "id": "variant22",
      "name": "Kurzhantel",
      "variantGroup": "Stangen & Hanteln"
    },
    {
      "id": "variant23",
      "name": "Liegend",
      "variantGroup": "Bewegung & Haltung"
    },
    {
      "id": "variant24",
      "name": "Hängend",
      "variantGroup": "Bewegung & Haltung"
    },
    {
      "id": "variant25",
      "name": "Safety-Squat-Stange",
      "variantGroup": "Stangen & Hanteln"
    },
    {
      "id": "variant26",
      "name": "Kabelzug",
      "variantGroup": "Maschinen"
    },
    {
      "id": "variant27",
      "name": "Stehend",
      "variantGroup": "Bewegung & Haltung"
    },
    {
      "id": "variant28",
      "name": "Gymnastikball",
      "variantGroup": "Equipment"
    },
    {
      "id": "variant29",
      "name": "Medizinball",
      "variantGroup": "Equipment"
    },
    {
      "id": "variant30",
      "name": "Hack-Squat-Maschine",
      "variantGroup": "Maschinen"
    },
    {
      "id": "variant31",
      "name": "Gürtel",
      "variantGroup": "Equipment"
    },
    {
      "id": "variant32",
      "name": "Untergriff",
      "variantGroup": "Griff"
    },
    {
      "id": "variant33",
      "name": "Wechselnd",
      "variantGroup": "Bewegung & Haltung"
    },
    {
      "id": "variant34",
      "name": "Obergriff",
      "variantGroup": "Griff"
    },
    {
      "id": "variant35",
      "name": "T-Stange",
      "variantGroup": "Equipment"
    },
    {
      "id": "variant36",
      "name": "Zugriemen",
      "variantGroup": "Equipment"
    },
    {
      "id": "variant37",
      "name": "Weiter Griff",
      "variantGroup": "Griff"
    },
    {
      "id": "variant38",
      "name": "Maschine",
      "variantGroup": "Maschinen"
    },
    {
      "id": "variant39",
      "name": "Neutraler Griff",
      "variantGroup": "Griff"
    },
    {
      "id": "variant40",
      "name": "Enger Griff",
      "variantGroup": "Griff"
    },
    {
      "id": "variant41",
      "name": "Unterstützt",
      "variantGroup": "Sonstige",
      "metricIds": [
        "metric3"
      ]
    },
    {
      "id": "variant42",
      "name": "Band",
      "variantGroup": "Equipment",
      "metricIds": [
        "metric3"
      ]
    },
    {
      "id": "variant43",
      "name": "Über Kopf",
      "variantGroup": "Bewegung & Haltung"
    },
    {
      "id": "variant44",
      "name": "Hinter dem Rücken",
      "variantGroup": "Bewegung & Haltung"
    },
    {
      "id": "variant45",
      "name": "Langhantel",
      "variantGroup": "Stangen & Hanteln"
    },
    {
      "id": "variant46",
      "name": "Fat Gripz",
      "variantGroup": "Equipment"
    },
    {
      "id": "variant47",
      "name": "Seil",
      "variantGroup": "Equipment"
    },
    {
      "id": "variant48",
      "name": "Knieend",
      "variantGroup": "Bewegung & Haltung"
    },
    {
      "id": "variant49",
      "name": "Kettlebell",
      "variantGroup": "Stangen & Hanteln"
    },
    {
      "id": "variant50",
      "name": "SZ-Stange",
      "variantGroup": "Stangen & Hanteln"
    },
    {
      "id": "variant51",
      "name": "Gestrecktes Bein",
      "variantGroup": "Bewegung & Haltung"
    },
    {
      "id": "variant52",
      "name": "Board",
      "variantGroup": "Equipment"
    },
    {
      "id": "variant53",
      "name": "Seitwärts",
      "variantGroup": "Bewegung & Haltung"
    }
  ]
}